The Barbecue Sermon Day 2: Social Diplomacy in Flip-Flops
Niceness as Survival: How to Smile and Not Explode When kindness feels out of reach, we move to Tenet #2 of the Cult of Brighter Days: If you can’t be kind, be nice. Let’s face it: there will be days (and in-laws) that pull the kindness right out of you. Niceness isn’t a cop-out—it’s the […]
The Barbecue Sermon Day 1: Be Kind – The Barbecue is a Battlefield
Kindness in a World of Burnt Hot Dogs and Bad Opinions Welcome to The Barbecue Sermon—a 5-day Cult of Brighter Days survival series for navigating that most sacred and cursed of American rituals: the family gathering. Each day, we’ll walk you through one of the Five Tenets, applied directly to the fireworks, faux smiles, and […]
☀️ The Cult of Brighter Days Presents: If You Can’t Follow the Other Tenets, Then Go Away;
Or: Bless Your Heart, and Buh-Bye. Let’s not sugarcoat it. We’ve laid out the path: And now we come to the final step. If you can’t do any of that, then go away.Genuinely. With love. But also… with firmness.Don’t let the screen door hit you on the way out. Because the Cult of Brighter Days […]
☀️ The Cult of Brighter Days Presents: If You Can’t Be Funny, Be Quiet; A Gentle Manifesto on the Sacred Power of Shutting Up
In a world that runs on noise—tweets, takes, soundbites, clapbacks, hot mics, and hotter tempers—quiet can feel like failure. But here, in the Cult of Brighter Days, we know different. We know that silence is not surrender.We know that silence is not passivity.We know that silence, used with intention, can be a balm, a boundary, […]
☀️ The Cult of Brighter Days Presents: If You Can’t Be Nice, Be Funny—Just Don’t Punch Down; An Invitation to the Sacred Art of Laughing in the Dark
Let’s face it:Sometimes kindness feels impossible.Niceness? A luxury.And on those days, all that’s left is the thing that’s kept us from total collapse since the dawn of human consciousness: Jokes. Humor is the emergency exit.It’s the emotional air vent when the room is full of smoke.It’s how we process pain without drowning in it. So […]
The Cult of Brighter Days Presents: If You Can’t Be Kind, At Least Be Nice; A Guide to Grace Without Gaslighting
Let’s be honest.We’re not always capable of deep, soulful kindness.Sometimes we’re tired. Worn down. Stretched thin. Sometimes someone’s behavior doesn’t deserve your inner wellspring of empathy. That’s okay.You don’t have to be a saint. You just have to not be a jerk. That’s where the second tenet of the Cult of Brighter Days comes in: […]
☀️ The Cult of Brighter Days Presents: Be Kind — Especially Now
In a world where algorithms feed on outrage and division sells better than unity, kindness can feel quaint—like a rusted-out virtue from a slower, gentler time. But here’s the truth:Kindness isn’t passive.Kindness isn’t weak.Kindness is resistance in soft clothing. For those of us walking the path of the Cult of Brighter Days, our first and […]
Everything I Needed to Know I Learned from PBS… Including How to Take Over the World
Mr. Rogers taught me kindness.Sesame Street taught me acceptance.Barney taught me how to lie through a toothy purple grin. Together, they built the blueprint for world domination. Ah, PBS. The network that raised us on calm voices, puppets with emotional depth, and theme songs engineered to colonize our brainstems forever. While other kids were getting […]
Mindful Muting: Why Turning Off the News Might Save Your Sanity (and Your Workshop Snacks)
You can’t meditate your way to peace if CNN is screaming in the background. Welcome, mindfulness seekers! Whether you’ve come to this workshop to breathe deeply, escape the chaos, or just find the snack table, we’re glad you’re here. You’ve taken the first step toward something radical in the modern age: intentional stillness. Now let’s […]
Surviving the Apocalypse in Style (and with Snacks): Why Zombies Might Just Save Us
So the zombies are coming. Not the shuffling, moaning kind—though, honestly, have you seen people at 7 a.m. without coffee? No, we’re talking about the idea of the zombie apocalypse: a tongue-in-cheek, pop culture-packed way to talk about something very real—how prepared we are (or aren’t) for things going sideways. Dr. Jess has a fun […]